Healing the healers
I do think my colleagues value self care and they know how important it is. However, they get very busy and forget to exercise self-care practices. It takes self-discipline, motivation …
Medicinal Mushrooms: Food or Therapy?
This is one of the big debates in medicine for years! So, there is a big difference between mushrooms, and from a roughly about 1.5 million mushrooms around the world …
NEUROFEEDBACK – Peak performance ‘Training of the mind’
The neurofeedback has been used for so many other conditions but the research for the peak performance has been going on since mid- 1990 and it has been found to …
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Be The Best Version Of Yourself
Guys Power Hours Wednesdays 3:30 – 1:30 Ladies Power Hours Wednesdays 11:30 – 1:30
Dr. Andrew Weil explains Integrative Medicine
Dr. Andrew Weil explains Integrative Medicine and why what we do is so important!
Women’s Health: What You Know Can Save You or Your Loved Ones Life
Did you know that the signs and symptoms of heart attack, stroke and diabetes differ in women and men? • 42% of women who have heart attacks die within one …
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Dr. Dana Neacsu Wants You to Take Care of Your Adrenals
Dr. Dana Neacsu MD explains the plague of adrenal fatigue our current generation. She talks about practicing holistic health in the conventional world of medicine and gives us some valuable …
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Fibromyalgia is widespread pain-pain affecting the muscles and bones but also so much more
Fibromyalgia is widespread pain-pain affecting themuscles and bones but also so much more: fatigue, brain fog, mood changes,sleep problems that can truly change somebody ‘s life. Fibromyalgia is ‘’tricking’’ your …
Benefits of an Elimination Diet
The elimination-challenge diet is considered the gold standard for identifying possible food sensitivities and intolerance. Although it can take some effort and planning, it is usually a win-win for both …
