Dr. Andrew Weil explains Integrative Medicine and why what we do is so important!
Did you know that the signs and symptoms of heart attack, stroke and diabetes differ in women and men? • 42% of women who have heart attacks die within one year (vs. 24% for men) • 82% of heart disease is preventable. • Did you also know that these medical issues no longer affect only…
Dr. Dana Neacsu MD explains the plague of adrenal fatigue our current generation. She talks about practicing holistic health in the conventional world of medicine and gives us some valuable recommendations + safety
Fibromyalgia is widespread pain-pain affecting themuscles and bones but also so much more: fatigue, brain fog, mood changes,sleep problems that can truly change somebody ‘s life. Fibromyalgia is ‘’tricking’’ your nerve endingsthroughout your body and amplifies the painful sensations by affecting the wayyour brain processes the pain signal. Many people think fibromyalgia isn’t a realmedical…
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The elimination-challenge diet is considered the gold standard for identifying possible food sensitivities and intolerance. Although it can take some effort and planning, it is usually a win-win for both the patient and the doctor. Here is what me and my colleagues from Emerson Ecologist are saying: Uncover sneaky food allergies It’s very common to…
Spring is here! And so are ticks… Having lived in the Northeast for almost 30 years, I know all too well how Lyme and Tick Borne Diseases can affect us, our families and our pocket books. Lyme has affected my family, friends, and of course numerous patients my husband and I treated and helped over…
Nominating a Champion Mom is such an easy way to make her feel seen and appreciated… and if she wins one of the prizes, even better! Send us a story about the best healing recipe or trick you learned from her! or it could be a ‘’funny but working’’ natural remedy she used for that…
Jenn was a thirty-nine-year-old patient who visited me complaining she felt burned out. Her overwhelming work schedule left her fatigued, with frequent headaches, miserable colds, and raging tension that cut into her sleep. On top of that, she confessed that lately life had become meaningless, which she attributed to an early midlife crisis, and her…
Eating well is good for your mental health as well as your physical health. But which foods are particularly important to keep your gray matter happy and healthy? Here are few suggestions. 1. Avocado: one of my all-time favorites, packed with monounsaturated fats or the ‘’good’’ fats, important for our brain cells structure but also…
