Fatigue can be a normal experience and part of the normal physiology and we all dealt with energy fluctuations at one time or another. Modern day life puts people in situations they must continue to press on even when our body is sending gentle signals it is time to cut back and rejuvenate. Our body…

Integrative medicine emphasizes personal empowerment to choose a healthy lifestyle that can help prevent cancer from occurring, support the body through the treatment or prevent recurrence. Many factors may not be in our control, but many lifestyle choices are. So here are 5 important tips: 1.During cancer treatment the food should not only support the…

Talking about menopause: I have covered considerations for testing, the need for exercise, diet changes and some stress reduction techniques.  There are more ways to help and things to do, in addition to what we have already discussed.  Supplements Consider starting Magnesium at bedtime and a good brand of Omega 3 fish oil. Most of the time, these…

This is a beautiful and sincere blog written by Maria Angelova my close friend and founder of Rebellious Intl- a company dedicated to wellness through exercise, aromatherapy, and safe cosmetics.Enjoy her blog and check out her website www.rebellious-intl.com for more information. NOTE: The below blog may contain information that some may find disturbing. Do safer cosmetics…

Consider taking a good quality multivitamin, no matter what your age. If you’re thinking of pregnancy, a multivitamin is even more important as it may help you conceive, reduces the risk of birth defects, lowers the risk of a miscarriage — and at least two studies that came out in 2011 suggest that it may reduce the risk of autism and other learning disabilities.

© Medical Creations Integrative Medicine 2017 | All Rights Reserved |
Designed by The Technology Squad
WAIT!

Get your free Fatigue EBook!
Learn more about healthy living

Let's together make a healthier version of yourself.
Powered by Autience