This is one of the big debates in medicine for years! So, there is a big difference between mushrooms, and from a roughly about 1.5 million mushrooms around the world there is a little bit over 300 mushrooms that have the actual health beneficial and medicinal purposes. Interesting enough actually about half of the drugs…

Technology has made life simple and easy, with gadgets for almost anything. So, it should not be a surprise that there are gadgets that can make your air a lot cleaner and purer. An Air Purifier is one of those machines that will make your life easier and will provide you with the best quality…

As I write this blog, I am thinking of a dear friend passing because of this viral illness and really nothing prepares you for these kinds of news. He was one of the best physicians I knew, and he had just retired in May and he was so much looking forward to spending his time…

Dr. Andrew Weil explains Integrative Medicine and why what we do is so important!

Here we go again, allergy season is here!  And with that all those annoying symptoms…By now if you are working with our practice you should feel much better and well prepared to fight this. I still like to remind you of one of the most important steps: allergy-proof your life! Here is how: Place pillows…

The elimination-challenge diet is considered the gold standard for identifying possible food sensitivities and intolerance. Although it can take some effort and planning, it is usually a win-win for both the patient and the doctor. Here is what me and my colleagues from Emerson Ecologist are saying: Uncover sneaky food allergies It’s very common to…

Eating well is good for your mental health as well as your physical health. But which foods are particularly important to keep your gray matter happy and healthy? Here are few suggestions. 1. Avocado: one of my all-time favorites, packed with monounsaturated fats or the ‘’good’’ fats, important for our brain cells structure but also…

Allergy season is already here, plants and trees bloomed earlier this year releasing a great amount of pollen. It is estimated that around 40 million people suffer from symptoms of seasonal allergic rhinitis or hay fever. There are many symptoms associated with that including cough, itchy eyes, sneezing but also fatigue and lack of energy….

The connection between the emotions and disease has been known for thousands of years in cultures all around the world. It is mentioned in the Bible and by the Traditional Chinese Medicine (TCM)textbooks. Yoga traditions use the term samskara which means the “subtle impressions of our past actions” and describe how this can impact your physical health….

© Medical Creations Integrative Medicine 2017-2020 | All Rights Reserved |
Designed by The Technology Squad
WAIT!

Get your free Fatigue EBook!
Learn more about healthy living

Let's together make a healthier version of yourself.
Powered by Autience