Micronutrient analysis and skin
How can I get healthy glowing skin? This is the question I have been hearing it a lot lately maybe because we are now past holidays season and some of …
7 health myths we see in men’s health
Men do not suffer from depression Quite the opposite, about 6 million cases per year! They are however less likely to speak about it and they tend to focus on …
Your Angel of Darkness
It was a cloudy and cold October day. Even worse, a Saturday morning when everything is supposed to be sunny and warm, and great for things like a breakfast outside …
Medicinal Mushrooms: Food or Therapy?
This is one of the big debates in medicine for years! So, there is a big difference between mushrooms, and from a roughly about 1.5 million mushrooms around the world …
Dr. Andrew Weil explains Integrative Medicine
Dr. Andrew Weil explains Integrative Medicine and why what we do is so important!
Allergy-proof your life!
Here we go again, allergy season is here! And with that all those annoying symptoms…By now if you are working with our practice you should feel much better and well …
Benefits of an Elimination Diet
The elimination-challenge diet is considered the gold standard for identifying possible food sensitivities and intolerance. Although it can take some effort and planning, it is usually a win-win for both …
10 foods to boost your brainpower
Eating well is good for your mental health as well as your physical health. But which foods are particularly important to keep your gray matter happy and healthy? Here are …
Spring is in the air,allergies too..effective natural remedies
Allergy season is already here, plants and trees bloomed earlier this year releasing a great amount of pollen. It is estimated that around 40 million people suffer from symptoms of …
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