Peak performance program
Precision medicine
I-Apps
Just as we can write and install apps in our electronic devices we can construct ‘’apps’’ and install them in our complex mind-body system.
And just as digital apps add capabilities to our devices and make our life easier I-APPS program can expand our mental and physical powers allowing us to intentionally redesign ourselves.
Of course, these are holistic imaginary biohacking ‘’apps’’ meaning no actual devices are installed in your body!
LET'S START I-APPS
Your genetics, epigenome, microbiome, and environment make you uniquely different from everyone else.
We explore your particular risk factors and identify an optimal diet, exercise, and supplement strategy to help you live your best possible life. We take a deep dive into your genetics, as well as extensive biomarker testing including serum, urine, saliva, and microbiome.
This information along with an in-depth conversation, gives us a deep understanding of your potential and actual risk for disease and degeneration. We then tailor a personalized health optimization plan for you, which includes the following:
- neurofeedback - read more about this here…
- specific nootropics and nutraceuticals
- meditation techniques to optimize your performance and give you an edge
- adjunct therapies like infrared light, TBW among others
- personalized nutrition and exercise plan
This information along with an in-depth conversation, gives us a deep understanding of your potential and actual risk for disease and degeneration. We then tailor a personalized health optimization plan for you, which includes the following:
- neurofeedback - read more here about this here…
- specific nootropics and nutraceuticals
- meditation techniques to optimize your performance and give you an edge
- adjunct therapies like infrared light, TBW among others
- personalized nutrition and exercise plan
What does it mean for you?
- You optimize your health
- You prevent disease
- You increase your longevity and quality of life