The largest organ in the body, our skin is one of the first places to show signs of problems within the body, particularly deficiencies and imbalances. Most of the time despite our efforts to eat well our bodies lack essential nutrients needed for skin health. Micronutrients are vital for good health and radiant skin, but…

Arthritis has become a 21st century epidemic, affecting 1 out of every 4 people. Even more shocking is that 30% of adults age 45-64 have doctor diagnosed arthritis.

Integrative medicine emphasizes personal empowerment to choose a healthy lifestyle that can help prevent cancer from occurring, support the body through the treatment or prevent recurrence. Many factors may not be in our control, but many lifestyle choices are. So here are 5 important tips: 1.During cancer treatment the food should not only support the…

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