Here we go again, allergy season is here!  And with that all those annoying symptoms…By now if you are working with our practice you should feel much better and well prepared to fight this. I still like to remind you of one of the most important steps: allergy-proof your life! Here is how: Place pillows…

The elimination-challenge diet is considered the gold standard for identifying possible food sensitivities and intolerance. Although it can take some effort and planning, it is usually a win-win for both the patient and the doctor. Here is what me and my colleagues from Emerson Ecologist are saying: Uncover sneaky food allergies It’s very common to…

We would like to thank all of our readers for sending their beautiful stories and I wish we could reward everybody but, in the end, we had to choose (after much debate!). Our winner is a mother and a teacher which means she has way more kids to deal with than most of us, do…

Spring is here!  And so are ticks… Having lived in the Northeast for almost 30 years, I know all too well how Lyme and Tick Borne Diseases can affect us, our families and our pocket books. Lyme has affected my family, friends, and of course numerous patients my husband and I treated and helped over…

Nominating a Champion Mom is such an easy way to make her feel seen and appreciated… and if she wins one of the prizes, even better! Send us a story about the best healing recipe or trick you learned from her! or it could be a ‘’funny but working’’ natural remedy she used for that…

Jenn was a thirty-nine-year-old patient who visited me complaining she felt burned out. Her overwhelming work schedule left her fatigued, with frequent headaches, miserable colds, and raging tension that cut into her sleep. On top of that, she confessed that lately life had become meaningless, which she attributed to an early midlife crisis, and her…

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