This is one of the big debates in medicine for years! So, there is a big difference between mushrooms, and from a roughly about 1.5 million mushrooms around the world there is a little bit over 300 mushrooms that have the actual health beneficial and medicinal purposes. Interesting enough actually about half of the drugs…

As I write this blog, I am thinking of a dear friend passing because of this viral illness and really nothing prepares you for these kinds of news. He was one of the best physicians I knew, and he had just retired in May and he was so much looking forward to spending his time…

Allergy season is already here, plants and trees bloomed earlier this year releasing a great amount of pollen. It is estimated that around 40 million people suffer from symptoms of seasonal allergic rhinitis or hay fever. There are many symptoms associated with that including cough, itchy eyes, sneezing but also fatigue and lack of energy….

Many of my patients inquired about the adrenal fatigue concept and it has been discussed a lot recently so here is a short explanation: Adrenal fatigue in functional medicine is different from the Addison’s disease recognized by the conventional medicine not only from a testing perspective but also in terms of treatment and goals of…

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