The Effect Of Stress On Physical Body
The connection between the emotions and disease has been known for thousands of years in cultures all around the world. It is mentioned in the Bible and by the Traditional …
The connection between the emotions and disease has been known for thousands of years in cultures all around the world. It is mentioned in the Bible and by the Traditional …
Fatigue can be a normal experience and part of the normal physiology and we all dealt with energy fluctuations at one time or another. Modern day life puts people in …
Spring!Allergy season is upon us and millions of people are going to turn to medications to get some relief.Unfortunately, some of these medications might have harmful effects.The good news is …
7 effective natural remedies for seasonal allergies Read More »
Our brain is always on..thinking, calculating, processing even when we are sleeping so no wonder it needs a constant supply of energy and fuel.How do we get the best fuel …
Although I see a variety of cases and patients every day, my passion remains women’s health- not just hormone replacement therapy for menopause but rather a continuum of care through …
Are multivitamins really necessary? This is probably one of the most frequent questions I get. And that question is followed by these: How often do you take them? And most importantly …
So far we’ve covered how you can affect your health with the foods and supplements you put in your body, but there are other important considerations when you want to …
3 More for Health: Environment, Mind-Body and Genetic Testing Read More »
Recently I was asked to write an article for a pediatric medical conference. Since I am board-certified in internal medicine and deal largely with adult health, I thought for a …
A Lifetime Journey of Health: Start With These 5 Simple Guidelines to Eat Better Read More »
Vitamin K2 is a fat-soluble vitamin that plays a role in protecting your heart and brain, building strong bones, and helping to prevent cancer. The biological role of K2 is to …
What do you need to know about vitamin K2, vitamin D, and calcium? Read More »
Technology has made life simple and easy, with gadgets for almost anything. So, it should not be a surprise that there are gadgets that can make your air a lot …