Reiki is a spiritual healing practice that helps your system balance itself. Balance is always a good thing, because your body can only self-heal when your nervous system is balanced. By encouraging your system toward balance, Reiki practice can help you in any situation. Balance means different things at different times. If you are tired,…

Many of my patients inquired about the adrenal fatigue concept and it has been discussed a lot recently so here is a short explanation: Adrenal fatigue in functional medicine is different from the Addison disease recognized by the conventional medicine not only from a testing perspective but also in terms of treatment and goals of…

Research Confirms Steroid Injections Are Not a Long‐term Back Pain Solution A recent study published in the Annals of Internal Medicine* confirms that steroid injections can only give temporary relief to sufferers of low back pain and sciatica. Investigators from France focused on 135 patients with back pain who received initial relief from their pain…

This blog was inspired by one of my patients who, after taking Nexium, an acid-blocking medication for a couple of weeks, came to see me terrified by the potential side effects.Basically, she wanted to discontinue it as soon as possible but in a safe way. From the perspective of integrative medicine, the problem with GERD…

Integrative medicine is an approach to care that puts the patient at the center and addresses the full range of physical, emotional, mental, social, spiritual and environmental influences that affect a person’s health. Employing a personalized strategy that considers the patient’s unique conditions, needs and circumstances, it uses the most appropriate interventions from an array…

The largest organ in the body, our skin is one of the first places to show signs of problems within the body, particularly deficiencies and imbalances. Most of the time despite our efforts to eat well our bodies lack essential nutrients needed for skin health. Micronutrients are vital for good health and radiant skin, but…

I always consider acupuncture a great adjunctive therapy for most of my patients whether is pain or various other health issues, especially for women. This is a great blog written by Karen Lang, acupuncturist and owner of Dogwood Healing Arts here in Atlanta. Acupuncture Increases the Success Rate of IVF For some women and couples in…

  Reiki is a spiritual healing practice that helps your system balance itself. Balance is always a good thing because your body can only self-heal when your nervous system is balanced. By encouraging your system toward balance, Reiki practice can help you in any situation. Balance means different things at different times. If you are…

7 effective natural remedies for seasonal allergies Spring!Allergy season is upon us and millions of people are going to turn to medications to get some relief.Unfortunately, some of these medications might have harmful effects.The good news is there are many natural remedies that can help.  We already talked about the supplements in a previous post…

Many of my patients inquired about the adrenal fatigue concept and it has been discussed a lot recently so here is a short explanation: Adrenal fatigue in functional medicine is different from the Addison’s disease recognized by the conventional medicine not only from a testing perspective but also in terms of treatment and goals of…

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