The New Integration
Fifteen years into her medical career, Dana Neacsu, M.D., had become frustrated with the way she and colleagues were treating patients. “I started noticing how certain patients kept coming back,” …
Supplements to Consider for Conception and Infertility
Integrative medicine has a lot to offer couples who are planning to conceive a child – or couples who may be struggling to conceive. Here are just a few key …
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Multivitamins 101: What to Look For
Are multivitamins really necessary? This is probably one of the most frequent questions I get. And that question is followed by these: How often do you take them? And most importantly …
3 More for Health: Environment, Mind-Body and Genetic Testing
So far we’ve covered how you can affect your health with the foods and supplements you put in your body, but there are other important considerations when you want to …
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2 Supplements We All Need, Plus 2 More I Recommend
In the last post, I explained why paying attention to your health has benefits not only now but later in life, and in the lives of your children, even before …
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A Lifetime Journey of Health: Start With These 5 Simple Guidelines to Eat Better
Recently I was asked to write an article for a pediatric medical conference. Since I am board-certified in internal medicine and deal largely with adult health, I thought for a …
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What do you need to know about vitamin K2, vitamin D, and calcium?
Vitamin K2 is a fat-soluble vitamin that plays a role in protecting your heart and brain, building strong bones, and helping to prevent cancer. The biological role of K2 is to …
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Air Purifier: The Next Best Thing?
Technology has made life simple and easy, with gadgets for almost anything. So, it should not be a surprise that there are gadgets that can make your air a lot …
A strong defense is the best offense! COVID-19 update
As I write this blog, I am thinking of a dear friend passing because of this viral illness and really nothing prepares you for these kinds of news. He was …
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