Glowing skin within
The largest organ in the body, our skin is one of the first places to show signs of problems within the body, particularly deficiencies and imbalances. Most of the time …
Supplements to Consider for Conception and Infertility
Integrative medicine has a lot to offer couples who are planning to conceive a child – or couples who may be struggling to conceive. Here are just a few key …
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Multivitamins 101: What to Look For
Are multivitamins really necessary? This is probably one of the most frequent questions I get. And that question is followed by these: How often do you take them? And most importantly …
What do you need to know about vitamin K2, vitamin D, and calcium?
Vitamin K2 is a fat-soluble vitamin that plays a role in protecting your heart and brain, building strong bones, and helping to prevent cancer. The biological role of K2 is to …
What do you need to know about vitamin K2, vitamin D, and calcium? Read More »
