Glowing skin within
The largest organ in the body, our skin is one of the first places to show signs of problems within the body, particularly deficiencies and imbalances. Most of the time …
The largest organ in the body, our skin is one of the first places to show signs of problems within the body, particularly deficiencies and imbalances. Most of the time …
I always consider acupuncture a great adjunctive therapy for most of my patients whether is pain or various other health issues, especially for women. This is a great blog written by …
Acupuncture as alternative treatment for infertility Read More »
Reiki is a spiritual healing practice that helps your system balance itself. Balance is always a good thing because your body can only self-heal when your nervous system is balanced. …
Many of my patients inquired about the adrenal fatigue concept and it has been discussed a lot recently so here is a short explanation: Adrenal fatigue in functional medicine is …
Spring!Allergy season is upon us and millions of people are going to turn to medications to get some relief.Unfortunately, some of these medications might have harmful effects.The good news is …
7 effective natural remedies for seasonal allergies Read More »
Fatigue can be a normal experience and part of the normal physiology. We all dealt with energy fluctuations at one time or another. Modern day life puts people in situations …
Our brain is always on..thinking, calculating, processing even when we are sleeping so no wonder it needs a constant supply of energy and fuel.How do we get the best fuel …
Talking about menopause: I have covered considerations for testing, the need for exercise, diet changes and some stress reduction techniques. There are more ways to help and things to do, in …
Menopause can be hard to understand for someone who has been familiar with her own body for many years – and now suddenly nothing feels right. Hormones would explain a …
Menopause? Solved! How nutrition and exercise can help Read More »
Although I see a variety of cases and patients every day, my passion remains women’s health- not just hormone replacement therapy for menopause but rather a continuum of care through …